Kundalini Yoga helps to strengthen, energize, center and connect yourself with your body.
The kriyas help you to feel strong, the meditations bring stillness to your body and help to relax and release tension.
Every class consists of a kriya (asanas), pranayama (breathwork), meditation and chanting.
Price: 250€ whole class
Early-Bird until 30.08.: 230€
Block of 10 classes: 260€
Where? Across the Universe, Piaristengasse 18, 1080 Wien
When? Mondays, 18.30h – 20.00h
Dates: 01.10.18 bis 28.01.19 (except 24.12., 31.12., 07.01.)
I am looking forward to connecting and deeping your practice with you!